At HappyMind HappyBody, we believe in holistic health and the profound impact it can have on your life. Our mission is to provide you with the knowledge, tools, and support necessary to embark on your journey toward optimal health and wellness. By integrating the latest scientific research, ancient wisdom, and test-based nutrition, we are here to help cultivate a balanced and sustainable lifestyle.
Taking the time to stay fit remains an everyday challenge. The foods we eat today are high in sugars, low in fibres, and often lack key nutrients. Fish is coming up short as a natural source of Omega-3s, as it is primarily farmed and fed with Omega-6-based concentrates. This, in turn, can compromise the way our cell’s function, making it difficult to absorb nutrients and flush out waste products.
For each of us, the road to health and wellness is a personal journey. Real change begins deep inside, in our cells, gut, and immune system. That’s why we use and recommend Zinzino test-based, scientifically proven health products. These are tried and tested nutritional supplements that balance, restore, and support the body from within.
Zinzino Omega 3 Balance Oil is designed to support overall health by optimizing the body’s Omega 6 to Omega 3 ratio. It contains high-quality fish oil, rich in EPA and DHA, which contribute to normal heart function, brain health, and vision.
The formula also includes polyphenol-rich olive oil, which enhances Omega-3 absorption and provides antioxidant benefits. Additionally, it contains vitamin D to support immune function, muscle health, and bone strength. Regular use of Balance Oil may help maintain optimal circulation, reduce inflammation, and promote skin elasticity.
Good health starts with the choices we make every day – especially the food we eat. Nutrition isn’t just about counting calories, it’s about feeding our bodies with the right balance of vitamins, minerals, and nutrients to feel our best. From boosting immunity to improving energy levels, what we put on our plates has a profound impact on our well-being.
We explore practical tips, science-backed insights, and easy ways to build a healthier lifestyle, one meal at a time. Whether you’re looking to improve digestion, support heart health, or simply make smarter food choices, you’re in the right place.
Let’s dive into the world of nutrition and together unlock the secrets to lifelong wellness!
Omega-3 fatty acids influence how the body produces and utilizes energy at the cellular level. They are incorporated into cell membranes, improving fluidity and function. This enhances the efficiency of mitochondria, the energy-producing structures within cells.
By supporting these processes, omega-3s contribute to sustained energy and metabolic balance. They form a critical link between nutrition and energy. A balanced diet, along with other essential nutrients, ensures optimal energy levels and overall health.
Zinzino BalanceOil+ provides a convenient and effective way to restore essential Omega-3 intake. This in turn supports gut health, ensures adequate levels of vitamin D and powerful antioxidants.
Long before modern medicine, people relied on nature’s pantry to heal, energize, and sustain them. Hippocrates, the ancient Greek physician, famously said, “Let food be thy medicine, and medicine be thy food.” And he wasn’t wrong; science now confirms that what we eat profoundly affects our health.
A well-balanced diet rich in fruits, vegetables, lean proteins, and healthy fats can boost immunity, fight inflammation, support brain function, and even help prevent chronic diseases like diabetes and heart disease. On the flip side, excessive consumption of processed foods, sugar, and unhealthy fats can take a toll on the body, leading to fatigue, illness, and long-term health issues.
Eating well isn’t about strict rules or bland meals – it’s about making choices that nourish the body while delighting the taste buds. So, the next time you sit down for a meal, think of it as more than just food – it’s fuel, protection, and medicine rolled into one delicious bite!
The Zinzino Health Protocol is a 3-step program designed to promote long-term wellness by balancing, restoring, and boosting the body’s natural systems.
It focuses on optimizing fatty acid balance, supporting digestive health, and strengthening the immune system. The protocol utilizes a personalized approach based on the Zinzino BalanceTest that analyses your fatty acid profile. This personalized approach involves using supplements like BalanceOil+, ZinoBiotic+ and Xtend+ to restore and support your body.
Omega-3 fatty acids are crucial in managing inflammation, muscle recovery, and brain function. Athletes can experience intense physical stress, which could lead to an inflammatory response in the body. Without the optimal Omega-3s to omega-6 balance, athletes may struggle with prolonged recovery times, joint pain, and mental fatigue.
Achieving the optimal ratio not only helps athletes recover faster but also can enhance endurance and ability to maintain focus under pressure.
Qualified nutritionist and sports scientist Dr. Colin Robertson reveals every professional athlete’s best-kept secret to staying at the top of their game—and why it’s just as important for anyone striving to stay fit.
You’re one of a kind, the way to a life in balance is not a one size fits all, quick fix. It’s a very personal journey and we are here to help.
Moving the needle from guess-based to test-based nutrition is at the core of what we do. That is why we recommend Zinzino all-natural, scientifically proven supplements, tailored for you personally. And, why you will always have proof in writing that they are doing their job.
A personalized nutrition plan based on the detailed reading of your fatty acid profile in the Balance Test. It offers customized recommendations specifically targeted to gently restore your body’s fatty acid balance and promote digestive health.
The more individual the approach, the better and more sustainable the results. A scientific reading of your body’s status, along with nutritional supplements targeted towards your personal needs is a game-changing approach to health. Zinzino has been driving it since 2012. Today, they’re considered pioneers in the field, having performed over 1.4 million fatty acid dried blood spot tests across the world.
Create a healthy Omega-6:3 balance and help protect the body’s cells from oxidation. Balance Oil+ does this through its premium blend of oils, derived from the highest quality, wild-caught fish oil and pre-harvest extra virgin olive oil. High in Omega-3 (EPA + DHA), olive oil – polyphenols and vitamin D3. BalanceOil+ is available in 4 delicious natural flavours, as capsules, as a water-soluble formula and the popular vegan option. Polyphenol protection contributes to normal heart, brain, immune function and optimize your Omega-6:3 Balance.
Taking care of the body’s ‘good’ bacteria can have a profound impact on our health. ZinoBiotic+ is a highly complex blend of 8 natural dietary fibres, created to time-release metabolize in the large intestine, supporting the growth of healthy bacteria. Dietary fibre blend Supports better gut health and can reduce blood sugar spikes after meals.
An advanced immune and nutritional supplement that perfectly complements Balance Oil+ and ZinoBiotic+. Created to support our immune system, it contains micro- and phytonutrients, including 23 essential vitamins and minerals, and purified 1-3, 1-6 beta glucans. Enjoy more energy, improve your bone and joint function.
In essence, the Zinzino Health Protocol is a structured approach to improving health by addressing individual nutritional needs and promoting balance within the body's cellular and systemic functions
Elite athletes and professionals, serving as zinzino ambassadors, endorse test based personalised nutrition products. A life in balance will unleash endless potential. Each one of the top achievers carrying the Zinzino brand on their sleeve is a true testament to that.
Professional athletes around the world, use Zinzino products to support their health, recovery, and performance. The range of supplements, including BalanceOil+ (omega-3 fatty acids), which can help balance the omega-6:3 ratio in the body, a key factor in overall health and inflammation management. Additionally, Zinzino products like Xtend+ and other supplements aim to provide essential nutrients that may be difficult to obtain solely through diet, aiding in recovery and supporting peak performance.
The BalanceTest is a simple blood test that measures your Omega-6 to Omega-3 ratio, helping determine if you have an imbalance. The test measures up to 11 fatty acid levels in your blood.
Zinzino products are designed to address specific health needs. If unsure, consult a healthcare professional or take the BalanceTest for guidance.
Yes, Zinzino products are made from natural ingredients and undergo rigorous purity testing. However, consult your healthcare provider if you have concerns.
Dosage depends on body weight. For example, a person weighing 75kg should take 12ml daily.
Most users start noticing changes within a few weeks, but optimal results are achieved over 120 days.
BalanceOil+ is scientifically formulated to improve Omega-6 to Omega-3 ratios, helping reduce inflammation and support overall health.
Xtend+ supports immunity, bone health, energy levels, and antioxidant protection with a blend of vitamins, minerals, and phytonutrients.
ZinoBiotic+ nourishes beneficial gut bacteria, aids digestion, and promotes normal bowel function.
Omega 3 fatty acids, especially DHA are crucial for pregnant women and their babies. They play a vital role in the development of the baby’s brain and eyes and may help prevent preterm birth and other complications. DHA is a major structural component of the brain and retina, and adequate intake during pregnancy is essential for healthy fetal brain and eye development.
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